Lake Vista of Cortland

Lake Vista Cortland Ohio

According to the American Heart Association, one in four deaths in the U.S. is caused by heart disease, but even those at high risk can take preventive steps. Check out these five foods you can add to your diet for a healthier heart.

With the cold and flu season in full swing, are you looking for ways to boost your immune system? Try these five simple steps.

Minding your mental health can help you stay on track with your New Year's resolutions. Check out these four tips from professionals at the Mayo Clinic.

You want to be healthier, right? But try as you might, it always seems like something's standing in your way. Time and money are two of the largest obstacles, and you may think it's impossible to improve your health without a significant time or financial investment.

Your smartphone, your tablet, your computer - they are some of your most important and most used possessions. They are the daily tools you use for research, to connect with others and make purchases. You take them everywhere and fill them with your important, personal information.

Source: www.ohioliving.org
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